About

This low-intensity water workout utilizes both upper and lower body muscle groups to challenge you at various intensity levels. The water is used to create the current and force necessary to provide appropriate resistance. This class will challenge all muscles groups without the impact on your joints.

Hours:

Mon:
9:10 am - 9:55 am

Location: Pool- CRWC
Wed:
9:10 am - 9:55 am

Location: Pool- CRWC
Fri:
9:10 am - 9:55 am

Location: Pool- CRWC

Where:

Pool- Crestwood Recreation and Wellness Center

Fees:

Included with any All Inclusive membership

Please Note:

All group exercise and water fitness classes are included with any All Inclusive membership.
Group exercise and water fitness classes are for ages 16 years and older.
Please consult your physician before participating in any group exercise or water fitness classes if you have had any major surgeries or health problems.
Schedule subject to change without notice.