About
A great class for those new to yoga and those who want to continue their practice. We will be working in the Hatha yoga style in a fitness setting. Modifications will be given to accommodate all levels. Class includes breathing techniques, strengthening, stretching, and meditation. Please wear comfortable clothing and bring a yoga sticky mat and a towel to class.
When:
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Yoga Session
September 14th through October 19th
6 weeks
Hours:
Where:
Fees:
Registration:
Instructor:
Dr. Brendan Meany
Hello! My name is Dr. Meany. I graduated from Winona State University with a degree in Social Science/History Education, a master's from Emporia State University in Kansas in PE, Health, and Recreation, and a doctorate in Sport and Performance Psychology from the University of Western States. This is my 14th year teaching Competitive Sports, Yoga, and Driver Education.